Seize the Gains of Production

3 mile bike to drop kid off, then hit 185 x 20. Let’s get it!

cutting currently, down to 185lbs bodyweight from 194ish. Maintaining strength just fine. Fuck Ice.

Playing around with bands. I was doing some speed work, got bored, and decided to just rep it out. I need to buy more bands!

Join DSA today! https://act.dsausa.org/s/3971.WfHwym

75lb x 18. PR I think was 20 … I’m cutting now, so a bit of strength loss.

Wow this sub is dead 😂