TikTok is obsessed with binaural beats to calm anxiety/help ADHD – but is there any science to it?

submitted 9 months ago by

https://www.techradar.com/audio/binaural-beats-calm-my-anxious-adhd-brain-but-is-there-any-science-to-it

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TikTok is obsessed with binaural beats to calm anxiety/help ADHD – but is there any science to it?

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