“Peaceful ancient Mediterranean state” is an oxymoron, the difference was a skill issue
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That being said, I must also note that, while Rome was not worse in the sense of being more essentially unjust or more imperialist than other powers, there is an element of brutality in Roman culture itself that was mildly exceptional.
The Romans, who never tired of praising themselves, admitted, regretfully, that human warmth was a virtue that their culture lacked. The Romans recognized themselves as a hard, callous people, and while some of this is chest-beating, there is an element of truth in it in that Romans both inured themselves to structured violence from a young age, and reconciled themselves to immense cruelty if done ‘procedurally’. The Romans also noted that the arena sometimes made ‘soft’ foreigners queasy - while this probably isn’t in reference to gladiators, but rather, public executions of noxii (criminals considered especially heinous, like traitors, bandits, murderers, and rapists), which could get quite… gruesome. Such as the famous ‘feed them to the lions’ trope.
On the other hand, there are any number of examples of horrific and arbitrary cruelty from other polities of the period. The difference is that the Romans generally (though not always) did so in a ‘cold’ and calculating way, while other cultures tended to do so after emotionally tumultuous events or by the order of capricious individuals.
Culture is how you win over generations of people, not warfare. Share your culture with them and show how good you’ve got it and bring them into your sphere of influence or bomb/murder the shit out of them and all you end up doing is fomenting resentment and future generations that hate you.
That’s why a lot of people in power are against globalization. People cooperating are harder to take advantage of than someone who is always angry at their neighbors.
tbf, the Romans did do a lot of murdering the shit out of people. But without the carrot, that stick would have been worthless - certainly not enough to have people identifying as “Roman” for the next 2000 years in the hopes that if they did it hard enough, the Glory Of The Empire(tm) would return to them.
Also, funny enough, murdering bandits was actually a recognized benefit of Roman rule. When you have a professional military stationed in a region, the tendency is to not brook any competition, regardless of whether that ‘competition’ inconveniences elites or just the poors!